 on [Unsplash](https://unsplash.com/photos/black-trash-bin-with-green-leaves-t06aN6vewaQ)](https://urbancripple.com/guides/how-to-take-out-the-trash-in-a-wheelchair/cover.jpg)
How to Take Out the Trash in a Wheelchair
How to take out the trash and not end up covered in it.
Guides
 on [Unsplash](https://unsplash.com/photos/people-exercising-Vz0RbclzG_w)](https://urbancripple.com/guides/how-i-exercise/cover.jpg)
How I Exercise
Keep movin'.
How Do You Keep a Suit Jacket Clean While Pushing a Wheelchair?
It’s tricky but doable.
 on [Unsplash](https://unsplash.com/photos/bunch-of-vegetables-D6Tu_L3chLE)](https://urbancripple.com/guides/a-guide-to-grocery-shopping-in-a-wheelchair/cover.jpg)
A Guide to Grocery Shopping in a Wheelchair
Shopping for groceries can be a nightmare for wheelchair users.
How Do You Push a Wheelchair in the Rain?
Use a rain jacket and wear gloves.
How Do You Cut Your Toenails With Cerebral Palsy?
There’s a few ways to do it without turning yourself into a pretzel.
How Do I Keep My Wheelchair Clean and Hygienic?
A few quick tips to stay clean when rolling around outside.
What's the Best Way to Push My Chair to Avoid Damaging My Thumbs?
How to keep your hands safe while pushing your chair.
 on [Unsplash](https://unsplash.com/photos/fruit-salads-lMcRyBx4G50)](https://urbancripple.com/guides/use-meal-prepping-to-save-time-and-energy/cover.jpg)
Use Meal Prepping to Save Time and Energy
I promise it’s not all boiled chicken.
How Do I Push My Wheelchair Up Inclines, and Slants More Easily?
A few tips for getting up hills.