
How Do I Reduce Pain, and Exhaustion When Using My Wheelchair?
Having the right chair and maintaining it is key.

Having the right chair and maintaining it is key.
 on Unsplash](https://urbancripple.com/guides/always-be-able-to-transfer/cover.jpg)
Keep practicing until your body is comfortable moving, and lifting its own weight.
 on [Unsplash](https://unsplash.com/photos/black-headphones-beside-camera-on-top-of-wood-xcGSvYOLcwE)](https://urbancripple.com/guides/managing-your-cripple-edc-every-day-carry/cover.jpg)
What you carry every day can keep you safe.
 on [Unsplash](https://unsplash.com/photos/a-trader-joes-store-with-the-sky-in-the-background-AdZZCdmUPEo)](https://urbancripple.com/reviews/this-trader-joes-bag-is-my-absolute-favorite/cover.jpg)
Big enough to haul beer without mangling your hands.
 on [Unsplash](https://unsplash.com/photos/a-group-of-men-riding-bikes-down-a-street-6egh6PXYn-c)](https://urbancripple.com/guides/crip-tips-portray-confidence-with-full-smooth-movements/cover.jpg)
The secret to moving confidently is moving smoothly.
 on [Unsplash](https://unsplash.com/photos/woman-in-black-heeled-sandals-walking-on-gray-concrete-pavement-7sNMhj2V0H0?)](https://urbancripple.com/guides/how-to-read-a-sidewalk/cover.jpg)
Analyzing a sidewalk is an important skill for any wheelchair user.
 on [Unsplash](https://unsplash.com/photos/shallow-focus-of-person-holding-mirror-Vmr8bGURExo)](https://urbancripple.com/guides/check-your-reflection-for-safety/cover.jpg)
Check your reflection to keep people from messing with you.
 on [Unsplash](https://unsplash.com/photos/silhouette-of-boy-riding-bicycle-in-wheelie-during-golden-hour-lQuWIesgs5Q)](https://urbancripple.com/guides/cripple-survival-skills-pop-a-wheelie/cover.jpg)
Popping a wheelie helps you navigate better.
 on Unsplash](https://urbancripple.com/guides/protect-your-superpower/cover.jpg)
If you have a superpower, do whatever you can to keep it.
 on [Unsplash](https://unsplash.com/photos/a-brick-wall-with-graffiti-written-on-it-LmC1PyOCxek)](https://urbancripple.com/guides/a-butt-touch-a-day-keeps-the-doctor-at-bay/cover.jpg)
Touch your butt. Save a life.