 on [Unsplash](https://unsplash.com/photos/fruit-salads-lMcRyBx4G50)](https://urbancripple.com/guides/use-meal-prepping-to-save-time-and-energy/cover.jpg)
Use Meal Prepping to Save Time and Energy
I promise it’s not all boiled chicken.
Life-Skills
How Do I Push My Wheelchair Up Inclines, and Slants More Easily?
A few tips for getting up hills.
How Do I Reduce Pain, and Exhaustion When Using My Wheelchair?
Having the right chair and maintaining it is key.
 on Unsplash](https://urbancripple.com/guides/always-be-able-to-transfer/cover.jpg)
Always Be Able to Transfer
Keep practicing until your body is comfortable moving, and lifting its own weight.
 on [Unsplash](https://unsplash.com/photos/black-headphones-beside-camera-on-top-of-wood-xcGSvYOLcwE)](https://urbancripple.com/guides/managing-your-cripple-edc-every-day-carry/cover.jpg)
Managing Your Cripple EDC (Every Day Carry)
What you carry every day can keep you safe.
 on [Unsplash](https://unsplash.com/photos/a-trader-joes-store-with-the-sky-in-the-background-AdZZCdmUPEo)](https://urbancripple.com/reviews/this-trader-joes-bag-is-my-absolute-favorite/cover.jpg)
This Trader Joe's Bag is My Absolute Favorite
Big enough to haul beer without mangling your hands.
 on [Unsplash](https://unsplash.com/photos/a-group-of-men-riding-bikes-down-a-street-6egh6PXYn-c)](https://urbancripple.com/guides/crip-tips-portray-confidence-with-full-smooth-movements/cover.jpg)
Crip Tips: Portray Confidence with Full, Smooth Movements
The secret to moving confidently is moving smoothly.
 on [Unsplash](https://unsplash.com/photos/woman-in-black-heeled-sandals-walking-on-gray-concrete-pavement-7sNMhj2V0H0?)](https://urbancripple.com/guides/how-to-read-a-sidewalk/cover.jpg)
How to Read a Sidewalk
Analyzing a sidewalk is an important skill for any wheelchair user.
 on [Unsplash](https://unsplash.com/photos/shallow-focus-of-person-holding-mirror-Vmr8bGURExo)](https://urbancripple.com/guides/check-your-reflection-for-safety/cover.jpg)
Check Your Reflection for Safety
Check your reflection to keep people from messing with you.
 on [Unsplash](https://unsplash.com/photos/silhouette-of-boy-riding-bicycle-in-wheelie-during-golden-hour-lQuWIesgs5Q)](https://urbancripple.com/guides/cripple-survival-skills-pop-a-wheelie/cover.jpg)
Cripple Survival Skills: Pop a Wheelie
Popping a wheelie helps you navigate better.