 on [Unsplash](https://unsplash.com/photos/bunch-of-vegetables-D6Tu_L3chLE)](https://urbancripple.com/guides/a-guide-to-grocery-shopping-in-a-wheelchair/cover.jpg)
A Guide to Grocery Shopping in a Wheelchair
Shopping for groceries can be a nightmare for wheelchair users.
 on [Unsplash](https://unsplash.com/photos/bunch-of-vegetables-D6Tu_L3chLE)](https://urbancripple.com/guides/a-guide-to-grocery-shopping-in-a-wheelchair/cover.jpg)
Shopping for groceries can be a nightmare for wheelchair users.

Use a rain jacket and wear gloves.

There’s a few ways to do it without turning yourself into a pretzel.
 on [Unsplash](https://unsplash.com/photos/fruit-salads-lMcRyBx4G50)](https://urbancripple.com/guides/use-meal-prepping-to-save-time-and-energy/cover.jpg)
I promise it’s not all boiled chicken.

A few tips for getting up hills.

Having the right chair and maintaining it is key.
 on Unsplash](https://urbancripple.com/guides/always-be-able-to-transfer/cover.jpg)
Keep practicing until your body is comfortable moving, and lifting its own weight.
 on [Unsplash](https://unsplash.com/photos/black-headphones-beside-camera-on-top-of-wood-xcGSvYOLcwE)](https://urbancripple.com/guides/managing-your-cripple-edc-every-day-carry/cover.jpg)
What you carry every day can keep you safe.
 on [Unsplash](https://unsplash.com/photos/a-trader-joes-store-with-the-sky-in-the-background-AdZZCdmUPEo)](https://urbancripple.com/reviews/this-trader-joes-bag-is-my-absolute-favorite/cover.jpg)
Big enough to haul beer without mangling your hands.
 on [Unsplash](https://unsplash.com/photos/a-group-of-men-riding-bikes-down-a-street-6egh6PXYn-c)](https://urbancripple.com/guides/crip-tips-portray-confidence-with-full-smooth-movements/cover.jpg)
The secret to moving confidently is moving smoothly.